What are omega 3 fatty acids ? Omega 3 fatty acids are a family of long-chain polyunsaturated fatty acids . These kinds of fat are good for both you and
Category: Jeannette Abayie Feature Pregnancy Stories
Nausea is one of the most common complaint of pregnancy. It is one of the early signs of pregnancy and experienced by about 70 % of pregnant women. Nausea is
Folic acid is needed by every cell in the body for normal growth and development. It is used to make the extra blood that the body needs during pregnancy. All
Round ligament pain is a sharp pain often felt at the lower abdomen or groin in one or both sides. It is common in the second trimester. This pain is a
Swollen and bleeding gums are common during pregnancy. This inflammation of the gum is known as pregnancy gingivitis. It is caused by hormonal changes that increase blood flow to the
Changes that occur during pregnancy can cause both physical and emotional stress on the body. Prenatal yoga is a good way to maintain a healthy mind and body. It may