Your oral health while pregnant

Being pregnant comes with a lot of responsibilities and oral health is one of them. You need to consult your dentist about which  types of oral  care products  are effective and  safe during pregnancy.  You also need to brush and floss everyday. You may  need to rinse every night with over the counter fluorinated mouth rinse. When buying tooth paste, mouth rinse , tooth brushes and floss, you need to look out for the American Dental Association ADA seal. This seal lets you know that the product has met the ADA criteria for safety and effectiveness.

Visit your dentist

Routine dental visit are safe during pregnancy for most women. However let the dentist know that you are pregnant and the stage of your pregnancy when you call to schedule an appointment . If you pregnancy is high risk, your doctor or dentist may recommend that treatment be postponed until after delivery.

Changes in your mouth during pregnancy

During pregnancy , you may realise that you are prone to pregnancy gingivitis. This mild form of gum disease causes your gum to be red , tender and sore. You can prevent this condition by keeping your teeth clean. Your dentist may recommend frequent cleanings to help control   gingivitis. If this condition is not treated , it can lead to serious gum disease. Talk to your doctor if you have any concerns about changes in your mouth during pregnancy.

Eat healthy

Your baby’s teeth will begin to form between the 3rd to 6th month of pregnancy.  You therefore need sufficient amount of nutrients  such as vitamin A , C and D, proteins , calcium and phosphorus.  Pregnant women are prone to snacking. However you have to know that frequent snacking increases your risk for gum disease. When you snack, opt for nutritious foods and foods low in sugar such as fruits and vegetables and yogurt.

Are dental x-rays safe ?

Sometimes dental x-rays may be necessary especially if you  suffer from a dental emergency. The dentist or hygienist will cover  you with a leaded apron that reduces  exposure to your abdomen. Whenever possible , they will cover your throat with leaded   thyroid collar to protect the thyroid from radiation.

NOTE

Continue taking care of your oral health after the baby is born. You also need to care for your baby’s teeth too when they start coming in at about 6 months after birth. In the mean time wipe your baby’s gum with a clean, moist gauze pad or cloth.