Abdominal tightening during pregnancy  can be confusing . You may be wondering if you’re having a cramp or contraction. However you have to know that abdominal tightening is common during pregnancy.

Early in pregnancy , it may be due to the stretching of your ligaments. As the uterus grows, it pushes out your abdominal musculature. Later in pregnancy, this condition could be due to gas or Braxton Hicks contraction.  There is no cause for concern. However if the tightening is constant and doesnt let up, it could be due to preterm or full term labor.

When should i contact my doctor about abdominal tightening ?

You need to give your doctor a call if your pregnancy is considered high risk and you are experiencing this tightening. You should also contact your health care provider if it is happening more that 4 times in an hour .

How to manage abdominal tightening during pregnancy ?

It depends on what is causing it. If it’s Braxton Hicks, you  need to change positions  such as stand if you are sitting or sit if you are standing. This will ease the discomfort . However if it is preterm labor, you need to seek medical attention.