Lead is toxic and especially harmful to the nervous system. It can pass through the placenta of a pregnant woman to the baby . It can also pass through breast milk to the baby.
How can i reduce my lead exposure during pregnancy ?
You can lower your exposure to this metal before and during pregnancy by knowing the sources of lead.
- about 75% of homes built before 1978 contain some lead-based paint.If you’re fixing an older home containing lead based paint, make sure the people working follow safety procedures to protect you and your family from lead exposure
- if you work with lead at your job or as a hobby such as making jewelry or stained glass, have your health care provider check your lead level
- eat regular meals. It is easy for environmental lead to be absorbed in your blood stream if you have an empty stomach
- if you live in a house that uses well water, you should have the water checked regularly for this metal and other possible contaminants.
- it is important of pregnant women to eat a balanced diet and take prenatal vitamins. This is because diet poor in calcium, iron, vitamin C, vitamin D, vitamin E and zinc is associated with increased lead absorption in the blood stream
- It is also important to know some of the sources of lead in your home. These include :
- old painted toys and some new toys and jewelry
- lead crystal glassware and some ceramic dishes
- some arts and crafts supplies, including oil paints, ceramic glazes and stained glass materials
- make up such as such as lipstick, that has surma or kohl in it
- candy from Mexico know as Chaca chaca
- some canned foods from outside the United States. Do not eat these
You should know that lead in pencil is not the same as the metal lead. It is actually a substance called graphite. So you should not be concerned when exposed to it.
What is the effect of lead on my baby ?
High levels of this metal during pregnancy can lead to miscarriage or stillbirth. Other pregnancy complications you may encounter include the following :
Babies who have been exposed can encounter learning and behavioral disabilities. However it is unlikely for lead exposure during pregnancy to cause significant increase in the chances of having a child with physical birth defect.
What if I’m breastfeeding ?
Babies of breastfeeding mothers with high blood level of this metal should be closely monitored.
A blood test needs to be performed within two weeks of baseline measurement and then at least on a monthly basis:
For babies with a blood lead level of 5 µg/dL or greater or rising: An environmental assessment is recommended.
For babies with a blood lead level that stays below 10 µg/dL: Breastfeeding should continue.
How is lead tested ?
A blood test is used determine how much of this metal is present. Most people will have the metal in their system however it needs to be addressed if the level is greater than 5 micrograms per deciliter (μg/dL) .
The Centers for Disease Control and prevention CDC recommends blood testing for women and nursing moms with high risk of exposure to this metal. They include :
- living near a source of this metal such as mines, home remodeling , battery recycling plant
- recent immigration from areas with high lead contamination
- using lead contaminating cosmetics
- people whose work exposes them to this metal such as painters or working in the lead industry
- environmental exposures such as soil, water or food contaminated with lead
- using herbal or other alternative medicine
- cooking or storing in a lead glazed pottery
Lead screening during pregnancy and lactation. American Congress of Obstetricians and Gynecologists. http://www.acog.org/Resources-And-Publications/Committee-Opinions/Committee-on-Obstetric-Practice/Lead-Screening-During-Pregnancy-and-Lactation. Accessed April 4, 2016
Lead during pregnancy. March of Dimes. http://www.marchofdimes.org/pregnancy/lead-and-pregnancy.aspx. Accessed April 4, 2016