Clogged milk duct occurs when the tissues around the duct becomes swollen and inflamed  and pressed on the duct  causing a blockage. This happens when there is

•   a sudden  change in feeding schedule
• inadequate draining of breast milk
• no variation in nursing positions
• wearing clothes or bras that are too tight
• using a pump that is not strong enough
• stress
• had surgery such as a breast biopsy

How do you know you have a clogged milk duct ?

 
Some of the signs of  a clogged milk duct include the following :

• a small , hard lump that is sore to touch. It may also be a tender spot on your breast
• redness
• a hot sensation
• swelling that may feel better after nursing

 
If you have a fever or fatigue, it could be an indication that the clogged milk ducts are infected. This could lead to mastitis. You need to see the doctor right away.

How is clogged milk duct treated ?

 
It is essential to treat clogged milk duct immediately to prevent infection.  The first thing  you have to do  is to continue nursing. Not nursing will make the situation worse  and lead to infection. You have to drain the breast as much as possible.

Before breastfeeding , massage the breast. Start from the outside and work your way towards the nipple , concentrating on the firm areas. You need to breastfeed as often and as long as possible. Start with the sore breast first if you can tolerate it . This is because the baby will nurse more vigorously on the first breast and as a result draining it more effectively.

Try different nursing positions to allow for better drainage. Express milk from the sore breast after each feeding if the baby hasn’t fully drained it .

Apply  moist warm towel to affected areas several times a day  to ease pain and discomfort. Massage gently the area around the clogged duct down towards the nipple.

NOTE

If the lump in the breast still remains after a few days, increases in size and redness and is accompanied by fever, contact your doctor right away .

How can i prevent clogged milk duct ?

 
Take these steps to reduce your chances of getting clogged milk duct:

• avoid tight-fitting tops and bra to keep pressure off the breast
• use varying  nursing positions so that the baby can drain the milk from all areas of the breast equally
• wash dried  milk plugging the opening of your nipples with warm water after each feeding session

 
If you have continued problems with clogged milk duct, it may be due to problems with your baby’s latching on or with the nursing position. Seek the help of your pediatrician or lactation consultant.
 
Content Sources